On Friday of this past week a little thing happend that changed my mood all weekend. For those in the running community — most are familiar with Bart Yasso. As goofy as this sounds, I received a notification from Twitter saying “Bart Yasso is now following you”.  I couldn’t believe someone of this stature in [...]

Hopefully you have read my post on the book “My Life On The Run” by Bart Yasso, well a fantastic training site called Marathon Training Academy has an informative and entertaining podcast interview with Bart, click here to listen. Please check our their site and you can also download their podcast on iTunes. Marathon Training Academy [...]

Becoming a runner in the course of 2 years has been one of the most fulfilling experiences of my life. The journey we all take as we hit the streets is one we all share, similar or different. Over the last 3 weeks I have had the pleasure of reading “My Life On The Run” by Bart [...]